Wrap your hair in a silk scarf or gentle fabric to keep the oil off your pillow covers and let the treatment do its magic while you sleep.
My hair mats when i sleep.
Your hair relies on oil from your scalp for natural lubrication.
Try just moisture for a while 2 or 3 washes.
This can remove the moisture out of your hair and can also cause your hair to matt.
Or you could try sleeping with a satin turban or headscarf tied around your hair.
This is due to the friction of your hair against the pillow when you toss and turn.
Now that i think about it my hair usually mats only when i have over used protein.
If you have curly hair you can try a high bun on the top of your crown and not sideways or back so that it doesn t interfere with your sleep and holds shape till morning.
Speaking of sleeping did you know that hair can also get tangled while you sleep.
Wearing your hair up to bed can create unnecessary breakage especially around the hairline.
Applying oil to your ends will enhance your hair s natural protection and prevent split ends from worsening while you sleep.
But make sure it is.
The longer your hair is the less of this oil will reach the ends of your hair.
To combat this we recommend to loosely braid your hair and tie it with a scrunchie before sleeping or tie your hair up in a loose bun.
When i leave it down while i sleep it gets tangled and feels rough.
A satin pillowcase may help keep your hair smooth while you sleep.
If you liked this article on how to sleep with long hair follow my instagram account where i share my hair care secrets and tips.
Sleeping on a cotton pillowcase without any protection on your hair will allow your hair to rub against the material.
10 proven tips to take care of dry hair in winter.
Protect your hair while you sleep.
Also try switching from castille soap to a moisturizing shampoo aphogee deep moisture is a good one so is motions lavish conditioning shampoo.
Sleeping with a satin scarf bonnet or pillowcase can help prevent your hair from matting and breakage.
When you do tie up your tresses for the night what you use to wrap it up makes a difference.
Please help i don t know what to do with it anymore.
Fastest way to dry hair in 5 steps without any damage.
You can shop for a satin pillowcase and satin.
Stay away from metal and rubber hair ties says wahler.
When you get control of your hair then go back to protein moisture.
Using metal or rubber hair ties.